I can tell you that even now with changes to my diet and exercise I have gotten my blood sugar levels much lower. I am on a medication, also, but I hope to be able to scale back on that and eventually not have to take it anymore. I know that what we eat and what we do makes a HUGE difference and I am working hard to make those differences count!
So now that you know that I am officially a Coach, feel free to ask questions about it. As I develop my coaching, you will see more and more things on Facebook from me.
I joined a challenge group/accountability group where I get daily support, accountability, motivation and recipes/tips. I seriously have fallen in love with the support, the 21 Day Fix, Clean Eating and Shakeology. I would have given up in the first week if it wasn't for the other people that were in the group. My own Coach Josette is amazing. Her energy and motivation encourage even the most slothful (ME!)! I would not have taken this step had it not been for her!
Now I want to do that for you! I decided that I couldn't keep this a secret. I want to pay it forward and help others to feel the same way that I do!
So I became a coach, and my job is to help you reach your goals by customizing support, keeping you motivated, accountable and sharing what is working for me with you! If you are interested in joining me in a challenge group, please message me or like this post for more information! I am accepting 5 people into my group that are ready and willing to take that leap of faith and change their lifestyle! ARE YOU IN!!!!??
We are going to start on March 21 so don't delay!!