Benning Printing & Publishing

by Karin L. Nauber karin@inhnews.com I had a difficult visit with my doctor this past week. After learning that my hemoglobin A1c was...

Sometimes I feel like I am standing still. I stepped on the scale this morning and I hadn’t lost a pound. Not even a fraction of a pound....

It’s nearly the end of the current school year. This one is so different than the one we experienced last year. I’ve been to two concerts...

I shared this article on my diabeteshealthnuts.com website earlier this week but wanted to share it here, as well. I hope you enjoy it....

A lot of people have been asking if I feel better. The simple answer is “Yes.” The more complex answer is “Sort of.” I feel better after...

Losing weight is hard... If it were easy, we'd all be at a weight we were comfortable with. Changing the way and the amount you eat is...