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by Trinity Gruenberg

trinity@inhnews.com

    For the past 12 weeks, Mahube-Otwa has been holding Tia Ji Quan classes at the Verndale Fire Hall. 

    Senior Services Coordinator Sheila Stave has led the the class of around 10 people in an effort to improve balance in senior citizens and the disabled.

    “I have MS and these classes are good for my balance. They should have another class,” said one class goer.

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Tia Ji Quan for better balance

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310 Main St. W., Clarissa, MN 56440