Benning Printing & Publishing

I was part of a special training that took place this past weekend. It was for the business I do in my spare time (I know! What is spare...

I think if I see or hear one more advertisement for GLP-1 injections, I will quite possibly scream! I watched one GLP-1 weight loss...

This one is a hard one to write... There is a lot of feeling and pain behind it. You see, I shouldn’t be here writing this, sitting at...

Consequences... Have you ever made a decision that maybe you shouldn’t have made? And then, after you made it, you had to deal with the...

New Beginnings… There always seems to be something new happening, even when we think nothing is changing. I had a garage sale this past...

Purpose... Have you ever wondered what your purpose is? Yes, me, too! I know it may seem odd that at nearly 60 I still don’t know what...

As many of you know I struggle with being overweight. This has been a problem for me for many years. Along with the weight problems have...

For the month of May, my business, Essential Solutions With Karin, in conjunction with Hands of Hope Resource Center, is conducting a...

Sometimes we wonder how people go from being a “normal” person to being extraordinary. Sometimes we actually get to see it happen. Such...

Sometimes we wonder how people go from being a “normal” person to being extraordinary. Sometimes we actually get to see it happen. Such...